About Huna Reiki Healing Sessions
Huna Reiki Healing, Huna and Reiki for Job Stress, Vancouver, BC
What is Huna Reiki
Huna Reiki (who-nah ray-key) is a powerful combination of two energy healing techniques, Reiki which originated in Japan, and Hawaiian Energy Work (Ho’omanaloa) from Hawaii. Like many people you have probably been accumulating significant levels of work related stress over the years. My Huna Reiki techniques can significantly reduce accumulated stress as well as assisting you in preventing further damaging on the job stress from accumulating in your body.
Huna Reiki uses life force energy which flows through me and then into your body through the palms of my hands. This life force energy is present everywhere and in all living things. I concentrate and direct it so that the innate healing mechanisms of your own body are awakened and vitalized leaving you feeling deeply relaxed and at peace. Once in this ideal healing state your body will begin to address many of the symptoms you may be experiencing as a result of work related stress including things like; muscle tension, difficulty sleeping, restlessness and feeling out of control.
Reiki, which roughly translates to universal life force energy, energy flows freely into your body and goes where your body needs it most helping to relieve headaches, digestive upset, muscle pain and other physical symptoms you may be experiencing as a result of stress on the job.
Hawaiian Energy Work, on the other hand, is more specific. It uses a system of 36 symbols to direct specific kinds of energies into your major energy channels. The channels are thereby opened and cleansed. The energy is then circulated to where it is most needed in your body, mind or spirit. The fears and anxiety you may be feeling will ease allowing you to start to take better care of yourself and to recuperate from the long hours you may have been working.
When combined, these techniques provide a profound state of relaxation and openness whereby your body can begin to de-stress and heal on the physical, emotional and even spiritual levels. The result is a significant release of accumulated stress and an overall feeling of peace and well being. You will be able to face work and the rest of your life feeling renewed and energized.
Is Huna Reiki right for me?
How should I prepare for a Huna Reiki healing session?
All you’ll need to bring to your session is you. You’ll remain completely clothed during the session so its always a good idea to wear loose comfortable clothing that will allow you to completely relax while you’re lying down to receive your treatment.
What should I expect during a Huna Reiki Treatment?
When you arrive for your session, we’ll have a quick chat to discuss your reasons for coming and anything that you would like to focus on during our time together. Then we’ll go into the treatment room where you’ll lie down on a massage table, fully clothed. Before you get on the table I’ll ask you to remove your belt and any jewelry that might get in the way or be uncomfortable as your session progresses.
You’ll begin lying face down on the table to start. I’ll start by scanning your body, moving my hands from head to feet above you. I do not actually touch you. This scan allows me to sense blockages or irregularities in your energy field allowing me to determine where I will focus during the treatment to provide you with the deepest relaxation and the greatest release of job-related stress possible.
Once the scanning is complete I’ll place my hands on different areas of your body, starting at the feet, and work all the way up to the top of your head. I will spend several minutes in each location as the Reiki energy flows into that area. You may feel hot, cold or tingling sensations coming from my hands while I am working. These sensations can occur anywhere in your body even if I am working on a different area. All of these sensations are signs that your work and overall life tension is releasing and that the emotional intensity you could be feeling as a result of the pressure you’ve been under at work is being soothed.
When the Reiki energy flow is complete for a given area, you will hear me breathing. I will be using my breath to charge the Hawaiian Energy Work symbols. The symbols I use for your specific treatment will be determined by your goals for the session as well as what I feel when I scan your body. The symbols will facilitate the release of blocked energy and emotions that have resulted from the stress you may have been under on the job. The symbols will also bring in feelings of lightness and optimism that will help you to be more positive work as well as allowing you to enjoy the people and activities that you may have set aside as a result of the pressures of your career.
You’ll be on your stomach for about 20 minutes and then I’ll have you turn over and start the process for the front of your body beginning at your feet again and ending at the top of your head. The entire treatment will take 45 to 50 minutes.
What should I do during the session?
Your job during the session is to relax and enjoy it. Some people even fall asleep for part of the treatment. That’s perfectly fine.
At any point during our time together if you have a question or comment that you would like to make I highly encourage you to do so. Otherwise, just relax and enjoy the soft music and the warm surroundings as you notice your stress melting away.
What should I expect after my Huna Reiki treatment?
Every session we have together will be different. No two people will react in the same way and you may feel quite different from one session to another.
Immediately after your treatment you will likely feel very relaxed. Be sure to take your time getting off the table and getting ready to leave. You may feel a bit light headed. Eating a small snack will get things immediately back in order. You’ll start feeling the most profound effects of the session starting a few hours later and often lasting for several days. You’ll probably sleep better. You’ll also likely be more relaxed, calmer, more grounded and more focused at the office as a result of your session. If anything comes up that you’re curious about after your treatment please feel free to contact me. It is important to listen to your body for the first couple of days after a session. Drink lots of water and rest when you feel tired.
How often should I have Huna Reiki treatments?
The frequency of your sessions is entirely up to you and should be based on your treatment goals as well as the affect that the treatments have on you. I recommend a session once a month for general maintenance and up to weekly if we are supporting you in moving through any kind of crisis or should you have a significant level of work related stress that needs to be dealt with.
If you’re ready to experience profound and lasting stress relief:
Call me at (604) 626-6277 or email me to set up your free 10 minute telephone consultation.
